Break It Down for Brackens Podcast
Learning About Things I Thought I Already Knew. Also available on Itunes, iHeart Radio and TuneIn.
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Episodes
Thursday Dec 10, 2020
Thursday Dec 10, 2020
Vicky Fields tells us about Toastmasters and starting her new venture, Elevate Your Team. Leadership and Teambuilding consultation.
As always, this podcast is sponsored by Brackens Painting LLC
Background music by Peter Clark After Dark
Friday Dec 04, 2020
Friday Dec 04, 2020
Jennie and Travis, talk about finishing the JFK 50 mile race in November of 2020
They talk about training during Covid, race strategy, injuries, challenges, and how the race went.
As always, this podcast is brought to you by Brackens Painting
Intro music by Peter Clark AFTER DARK
Wednesday Jun 10, 2020
Wednesday Jun 10, 2020
Jami tells us about Girls on the Run and how she found Bros and Bras.
We talk about recovering from injury and her upcoming virtual Ragnar.
Tuesday May 19, 2020
Tuesday May 19, 2020
Do you know who you are voting for? Do you know them or have you heard them speak about topics? This is Stephen Smith and he breaks down a lot of topics for me. This conversation could have gone for 3 hours. There is so much I don't totally understand still but Stephen has some great plans. Check it out.
https://wvcantwait.com/
Podcast sponsored by Brackens Painting LLC. Residential and Commercial painting in West Virginia and Virginia. Licensed and Insured as needed. www.brackenspainting.com
City National Bank. Check out the ad at the end of the podcast www.bankatcity.com
Background music provided by Peter Clark After Dark on Soundcloud.
Monday May 18, 2020
Monday May 18, 2020
Travis and Jennie talk about running/training during COVID-19 and the adjustments they have had to make prepping for races that may be postponed a year out.
This podcast is sponsored by Brackens Painting LLC www.brackenspainting.com
City National Bank www.bankatcity.com
Background music provided by Peter Clark After Dark on soundcloud.
Monday May 11, 2020
Monday May 11, 2020
Dr. Matt Hahn is a doctor who is running for WV US Congress. This conversation is ALL about healthcare. I know HealthCare is a huge concept and a very convoluted and confusing topic. Its almost like why bother learning. Well, Dr. Hahn really Breaks it Down. I had no idea it was like this. Listen to what he has to say.
https://www.matt-hahnforcongress.com/
https://www.facebook.com/MattHahn4Congress/
From his facebook page. "Making sure no child in WV goes hungry is something we can all agree is important, Republican or Democrat. My Democratic opponent in the race for US Congress, Cathy Kunkel, and I are racing one mile live on Facebook on May 30 to raise money for the Boys & Girls Clubs of the E. Panhandle to help them in their efforts to feed hungry children during the Covid-19 outbreak. "
Podcast is sponsored by Brackens Painting LLC www.brackenspainting.com
City National Bank www.bankatcity.com
Music provided by Peter Clark After Dark found on Soundcloud
Wednesday May 06, 2020
Wednesday May 06, 2020
Chief Ryan Levins tells us about what it takes to be a Park Ranger, and fills us in on the adventures he has had over the years.
Podcast sponsored by www.justthefreakingrecipe.com
For recipes with no nonsense. Just ingredients and Just instructions for simple meals.
www.brackenspainting.com
Commercial and residential painting in West Virginia and Virginia
City National Bank www.Bankatcity.com
Background music is provided by Peter Clark After Dark on www.Soundcloud.com
Sunday May 03, 2020
Sunday May 03, 2020
Break it Down for Brackens talks to Dr. Costello and Whitney Hatcher at Ruby Memorial Hopsital about changes in pandemic preparation, adjustments due to Coronavirus. We also discuss the LETSGO Gratitude program which shows gratitude to all heathcare worker including the people we don't see very often. https://lshd.wvu.edu/about/news-events/letsgo-gratitude
This podcast is brought to you by
www.Justthefreakingrecipe.com
Brackens Painting LLC www.brackenspainting.com
City National Bank www.bankatcity.com